One of the great bug-a-boos of life is our propensity for getting into a rut. As individuals we fall into comfortable habits and become attached to familiar rituals. It may be the routine of eating the same breakfast every day or preferring a particular style of clothing. Our ruts can also have a more sinister side, supporting our prejudices, restricting our generosity, stifling our creativity, derailing our spiritual experience, and instilling within us a reluctance to implement needed changes. Those recovering from dangerous dependencies, such as drug addiction, know how high these walls of routine can be. If we were wise, we would choose our ruts more carefully, for we travel in them a long time.